What We Know About Childhood ADHD and Fish Oil

A small European study suggests that boys between the ages of 8 and 14, who had been previously diagnosed with ADHD, concentrate better after they consume omega-3 fatty acids. The fatty acids that were used in this study came from fish and some vegetable oils. ADHD One of the most common ways parents learn about […]

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Omega-3: Natural Anti-Wrinkle and Anti-Aging

Omega-3 has many properties ranging from the reduction of cardiac risk and chronic illnesses as well as the development of the brain, but did you know Omega-3 also benefits the skin? As we age one’s skin cells retain less water and thus lose the barrier function causing dry skin. Simultaneously, also the structural elements that […]

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What is Pharmaceutical Grade Fish Oil?

Fish oil containing EPA and DHA is an excellent source of long chain omega-3 fatty acids that are plentiful in cold water fish and shellfish. Fish oil benefits include protection against inflammatory illnesses such as rheumatoid arthritis and protection against heart disease, stroke and cancer. Although there are many varieties and brands of fish oil […]

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3 Simple Ways to Boost Your Memory

Concerned about memory loss? You’re not alone. Memory loss is an issue that affects most people at one time or another. Every one of us will forget our keys or lose our train of thought occasionally; however, it’s an issue we shouldn’t take lightly. Certain diseases such as dementia can lead to significant memory loss […]

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Omega-3s are Great for Your Kids!

Supplementing your diet with a pharmaceutical grade fish oil is an excellent way to maintain optimum health but did you know omega-3s are great for your children as well? According to experts in the health industry, most of us are not consuming enough omega-3s, and that goes for your children as well. Today’s blog post […]

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Five Ways Fish Oil Helps Maintain Optimum Health

Did you know that fish oil could help your health in multiple ways? From protecting your skin from air pollution to reducing osteoarthritis, consuming fish oil on a regular schedule is an excellent way to maintain a healthy lifestyle. Air Pollution Fish oil contains Omega-3 fatty acids. These acids can actually protect your heart! A […]

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