Natural Remedies to Lower Cholesterol

Though we typically associate cholesterol as being ‘bad for us’, the truth is our bodies need it to function. Made by the liver, cholesterol is a fatty substance that’s distributed throughout the body, allowing us to make vitamin D, hormones, and bile acids. The reason cholesterol has such a bad rap is because of what […]

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How Omega-3s Help Relieve Symptoms Of Allergies

While the thought of warm weather and flowers in bloom might be a welcoming prospect to many, it can become a time of dread if you suffer from seasonal allergies. Also referred to as hay fever, this condition affects over 50 million people in North America alone. Triggered by pollens or outdoor molds, common symptoms […]

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Omega-3s reduce Inattention in Boys With and Without ADHD

ADHD (Attention Deficit/Hyperactivity Disorder) is a behavioural disorder very common in children and some of the symptoms are difficulties with attention, concentration and control of aggression. ADHD is often treated with drugs but several studies have shown that Omega-3 can help to improve symptoms, possibly by affecting brain cells. New research at the University of Medical […]

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How to Tell If Your Fish Oil is Pharmaceutical Grade

How To Tell if Your Fish Oil is Pharmaceutical Grade Are you wondering how to tell if your fish oil is pharmaceutical grade or not?  If you purchased your fish oil through A-M B-Well there’s no need to worry because all of our fish oil has scored the highest rating of 5 stars by IFOS […]

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Top 3 Therapeutic Uses of Omega-3 Fatty Acids

Not all fats are created equal, and not all fats are bad for you. In fact, some fats are essential! Take Omega-3 fatty acids–we need these to thrive, but our bodies can’t produce them. Primarily found in fish, these essential fatty acids support optimum brain health at all stages of life. You’ve probably heard of […]

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5 Health Benefits of Pharmaceutical Grade Fish Oil

Fish oil is an important component in a healthy diet and body.  You may have heard about fish oil being great for heart health, what you may not know is that it also improves mental disorders like depression and bipolar disorder. While fish oil has plenty of beneficial qualities, here are 5 health benefits of […]

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