5 Ways to Manage Holiday Stress

Is it beginning to look a lot like Christmas, everywhere you go? From Italy to Canada to Australia, the lights are strung and the stockings hung. It’s only a matter of sleeps until the 25th arrives, and though it’s supposed to be one of the ‘jolliest’ times of year, the lead-up can also be one […]

Read More

Asthma and A-M B-Well Omega-3 Fish Oils

If you suffer from asthma, then you know all too well the dangers of this condition. From shortness of breath to wheezing, asthma can range from only a few symptoms here and there to chronic flare-ups on a daily basis.

Read More

Fish Oil for Eczema

Fall is officially upon us, and while changing leaves, wool scarves, and crisp mornings are all reasons to love this season, for many there’s one very troublesome side effect of this autumnal shift: dry skin.

Read More

Omega-3 Fish Oils for Expecting and Nursing Mothers

Did you know that July, August, and September are the most popular months to give birth? That means there are millions of moms across the globe that are either expecting, or have just welcomed, a new little member to their family this summer. While it’s always important to ensure you’re nourishing your body, the stakes […]

Read More

Omega-3 Fish Oils for Irritable Bowel Syndrome

In North America alone, there are over 90 million people who suffer from digestive disorders every year. However, because few people speak openly about their symptoms, this number is likely much higher due to unreported cases. Digestive ailments include heartburn, acid reflux, ulcers, gallstones, inflammatory bowel disease, and irritable bowel syndrome (IBS).

Read More

Anti-Aging Skin and Omega-3s

Whether you’re scrolling Twitter or flipping through a magazine, it seems like no matter where you turn there’s at least one article sharing tips on anti-aging. Our culture has become obsessed with looking young, which means tightening up every wrinkle or sunspot with ‘miracle creams’, cosmetic surgery, or injections has quickly become the norm. In […]

Read More