Omega-3 Fish Oil – the benefits

You could put the 2 teaspoons into a shooter glass and drink it down like a shooter!  My daughter gave my 2 1/2 year old grandson one-half teaspoon yesterday in a syringe.  At first he didn’t like it, then he started licking his lips and said “yummy, this is Grandma’s fish oil”.  We sure have come a long way from the cod liver oil days.  That is a good sign!!  You can also mix the oil with a dressing of olive oil and balsamic vinegar and put on your salad.  Mixing it in with a fruit smoothie will also work; however, the quickest way to take it is by simply swallowing it down…

You can bite into citrus fruit before you take the liquid oil, or once you have swallowed the liquid, you will have a taste of mandarin orange in your mouth.  Because our Omega-3 Liquid Gold is triglyceride (TG – natural), rather than ethyl esther (EE – ethyl esther), it is thicker in texture.  I ensure that there is no fish oil on my lips by wiping with a napkin so I am not walking around smelling like a sardine.  I then take a drink or bite into something and the taste is completely gone.  If I get any oil on my hands, I wash immediately because you will start to smell it on your hands once it hits the air.  This is because there is no gelatin capsule to protect the oil from oxidation.

Also ensure that you are taking the fish oil with a meal, as the liquid will enter the bloodstream a lot faster, because your body does not have to breakdown the gelatin capsule first.  It takes approximately 60 minutes for a capsule to dissolve.

Well I know this is more than what you asked for, but it’s just some tips I have found that work.  Please let me know what you think of the Omega-3 Liquid Gold once you receive it.